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bodybuilding books

Jrflex10er

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Kilo Klub Member
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Dec 9, 2003
Messages
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What have you guys read that are pretty good books......books can consisted of gear books, nutrition books, etc.
 
LEGAL MUSCLE by Rick Collins

ANABOLIX 2000 (or most recent update) Bill Llewyllen

RX MUSCLE by Dave Palombo (peroidical)

MUSCULAR DEVELOPMENT (monthly)

Probably the net in general is as good a source as any.
 
I've read steroids 101.....Chemical Muscle Enhancement....The anabolic edge 2001...anabolics 2004.....the stack book....and I get MD monthly
 
Books

1. Legal Muscle (I consider this a MUST read by every athlete)
2. BodyOpus
3. Underground Steroid Handbooks 1 and 2
4. Anabolic Reference Guide
5. WAR '96
6. Anabolic's 2000
7. Dirty Dieting Newletters

I'm ceratin that there are a few others that I cant think of right now. As you can see, I've always enjoyed the work Of Dan Duchaine. You cant go wrong with any of his reads.

Just remembered another:
8. Muscle: Confessions of an Unlikely Bodybuilder
 
Last edited:
Comments:

That WAR is so outdated.
The old Dan Duchaine newsletters (USH and Dirty Dieting)
are legendary-the first of their kinds. I have originals of all
along with his old price lists (I have posted scans of these
ancient artifacts!)
 
If you can think of any updated ones lemme know also....
 
anyone read this?
 

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