yeast
A few guys that have been there and don't know much about BB told me about the yeast.Why don't i see anyone on boards talking about it? It easy to say its genetics,rest,alot of lifting,high test levels but here is the problem with that.1st Genetics...I know alot of guys who go in small and come out big and cut(what's the chances of all of them having good genetics?)2nd....Lifting all the time may do it,but what about all those HD advocates who cry OVERTRAINING?3rd....Most serious BB get plenty of rest.4th....most guys on these boards use AAS,so you can't tell me inmates have higher test levels than these guys.5th....They might get extra food,besides their 3 meals,but you can't tell me they get anywhere near what alot of BB get.It's not like they can cook up some fish or chicken breasts.I wonder if they even plan out their eating and training.I don't think they do.I think they just eat when they can,because seeing the size of those guys,they probably get hungry alot,and they just train like hell every day,which means that.....overtraining takes much longer to set in than alot of people think,VERY high protein is not necessary for optimal growth,as long as it's good protein,and very heavy weight is not needed for size/strength,since alot of those guys train in their cells with pushups,dips,etc.