• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
esquel
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
UGFREAK-banner-PM
advertise1
YMSApril21065
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
tjk
advertise1
mega-banner2
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

carb cycling question?

Shortstack55

New member
Newbies
Joined
Jan 12, 2008
Messages
19
If i were dieting on 2400 cals and wanted to start cycling my carbs, should i keep the calories the same and just adjust the fats accordingly or should i decrease the calories as well?
 
I never really paid attn to the calories to tell you the truth, just the number of carbs and protein sometimes fats....but I would not add in anything to make up the loss of cals when cycling the carbs, but thats just me. When I diet I prefer low fat anyways.
 
I usually never pay attention to calories, but i have never carb cycled before. I was just thinking if i kept the number of cals the same by adjusting my fat intake, i would be able to stay fuller and prevent any significant muscle loss.
 
on ur low cb days(should be ur rest days) u can add some healthy fats in to avoid the huge weight fluctuations that are sometimes associated with cb cycling. when i cycle cbs my weight will be all over the place. i found that on rest days id throw in some extra egg yokes and some avacado and maybe an extra red meat meal to avoid it. but keep in mind u are dieting. a calorie deficit is necessary. so dont go crazy dumping peanut butter on everything :p
 

Staff online

  • LATS
    Moderator / FOUNDING Member / NPC Judge

Forum statistics

Total page views
561,494,071
Threads
136,412
Messages
2,786,371
Members
160,572
Latest member
theswede
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
YMSApril210131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
YMS-210x131-V02
YMS-210x131-V02
Back
Top