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Chili....................

massmaker56

New member
Registered
Joined
May 17, 2007
Messages
156
Pretty decentr recipe

1 lbs. 90% lean ground turkey
1 lbs. 90% lean ground beef
1 Large can of tomato juice
1 tbs. cinimaon
1. packet chili powder
Chopped Onions

Fast way: Heat Tomato juice on stove w/ other ingredients while, cooking the meat in a skillet. Add meat to juice and bring to a boil. Boil for 5 minutes. Reduce heat let simmer for 30 minutes and serve.

Slow way. Add 2 lbs. of meat and all other ingredients to a crook pot and let cook on low for 7-8 hours. Season to taste and serve.

lots of protein and very little carbs. Only bad thing is that the sodium is very high also. Enjoy
 

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