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Chili Mango Chicken

djdizzy

New member
Registered
Joined
Jan 24, 2009
Messages
165
In Todays installment of Cooking with Chef Boy-R-Dizzy we are making Chili Mango Chicken.

I usually triple or quadruple the amounts to cook for the work week.

Ingredients

1 lb. boneless, skinless chicken thighs (I use breasts) cut into ½” pieces
1 Tbsp cornstartch
1 Tbsp low-sodium soy sauce
1 Tbsp Sesame Oil
½ Tbsp peanut, canola or coconut oil
1 red onion chopped
1 Tbsp grated or minced fresh ginger
2 cups sugar snap peas
1 mango peeled, pitted and chopped
1 Tbsp Chili Garlic Sauce (highly recommend Huy Fong, they make the Sriracha Hot Sauce)
Black pepper to taste

• Combine the chicken pieces, cornstarch, soy sauce, and sesame oil in a mixing bowl, and let stand for 10 min

• In a Wok or large skillet, heat the oil (peanut, canola or coconut) on high. Add the onion and ginger and cook until the onion is translucent, 1-2 minutes. Add the peas and stir-fry for 1 minute. Add the chicken with its marinade and stir fry until it begins to brown, about 2 minutes

• Add the mango, chili garlic sauce and pepper. Stir Fry until the chicken is cooked through and the mango becomes saucy.

• Serve over rice of your choosing

Makes 4 servings
Nutritional facts per serving without Rice
361 Cal
31g Protein
20g Carbs
16g Fat

photo 1.JPG

photo 2.JPG

Hope you enjoy and stay tuned for the next installment of cooking with Chef Boy-R-Dizzy where we will be making Peachy Pork over Brown Rice!
 

Johnny Ringo

Featured Member / Kilo Klub
Featured Member
Joined
Jun 22, 2009
Messages
1,407
WOW! this looks Yummy! def gonna try it out. TKs

JR
 

Clifford

New member
Newbies
Joined
Feb 29, 2012
Messages
6
Wow, I really love that coz this seems to be impressive.
But just looking for some restaurant that can make it for me.
I've no experience of cooking. :)
 

james caan

Member
Registered
Joined
Nov 27, 2007
Messages
651
looks great!!! I'm definitely trying this recipe out, and i love chilli garlic sauce, so that's an added bonus! Thanks for the recipe. CJ
 

BigChef

Kilo Klub/Moderator
Moderator
Kilo Klub Member
Joined
Feb 26, 2009
Messages
6,088
wow nice!! Going to try this...Thanks for the recipe bro!
 
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