Citrulline Malate dosing through out the day

[Allday]

7.99 is nothing change. This is my point.

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2 day shipping is unbeatable compared to what true nutrition though. No hate on TN b/c they're similar to many companies, but Amazon is just unparalleled with shipping.

 

[Smack]

I'm always so surprised at your trust in manufacturers you can't 100% validate.

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You dont trust Nutricost? They get pretty solid reviews...

 

[Allday]

TN's protein powder is still cheaper on TN's site than on Amazon, though. You also can't add the various "boosts" to TN's protein powder on Amazon that you can on TN's site.

Very true. If something is bought off Amazon and fulfilled by them, companies send products to be stored in Amazon's warehouses so Amazon can ship them out prime. It'd explain why some of the sups are a little more expensive on Amazon. Guessing TN sends some of their top selling stuff to be held in Amazon's warehouses to be fulfilled and shipped prime and send their others directly (why some items from them on Amazon aren't available for prime shipping).

 

[Allday]

You dont trust Nutricost? They get pretty solid reviews...

Nutricost is legit. Up there with TN and myprotein in my book

 

[anta]

It's a valid point. Dropping 50lbs would likely do wonders for bp levels without having to add anything extra in. Not to mention heart health and overall organ function.

To Massive G, no disrespect for liking being a higher bodyweight and I respect that decision the same way I would for someone who wants to blast high levels of aas. But if you're looking to be as optimal health wise, a lower bodyweight will help everything much better than any supplement.

Not everyone is short, I'm 6'3 and 290 is big but not massive on me

 

[Elvia1023]

21 grams..damn bro. That will put a dent in the wallet.

15mg cialis pre workout plus 7-8 grams CM mixed in aminos seems to get the job done for me.

What brand CM are you using Elvia?

I didn't plan to do that much but was having pre, intra and post shakes so just figured add it in. I am sure I wouldn't feel any different putting 7g in 2 shakes compared to 3. I don't mind the taste of carnivor mass chocolate fudge now but 7g of CM definitely makes it taste better.

I actually bought my CM on a big sale (I think 50% off) at Go Nutrition based in the UK. I know the ex owner of my protein started the company but I have a feeling they are still connected in some way. So basically I am confident in the quality of their products.

My intra shake today will be...

2 scoops of Nutrex Postlift so 10g bcaa's, 25g hcbd's, 5g glutamine, 2.5g betaine, 2g HICA, 2g l-carntine-l-tartrate, 2g taurine then I add...
20g PeptoPro
75g HCBD's
5g creatine decanate
5g glutamine
7g citrulline malate
5g taurine
5g arginine alpha ketoglutarate

Sounds complicated and definitely not needed but it's just whilst I am using slin and loading up on things around training.

My post work shake will just be 4 scoops of Carnivor Mass with 5g extra glutamine added.

 

[Knight9]

You dont trust Nutricost? They get pretty solid reviews...

But do they give me 3rd party testing? High tech HPLC and other testing on all raws and COA's? Legitimate paperwork?

Nutricost is legit. Up there with TN and myprotein in my book

Your book? What is your book? What is that? How do I quantify or qualify your book? Your OPINION is good enough for you but not for me. In my opinion, two, sever or ten bucks difference is not nearly enough to make a difference and a few extra days isn't either when I KNOW what I am getting and who is behind it.

But hey...that's just me. I'll sacrifice a few bucks for peace of mind and loyalty. If those aren't in you or make sense to you to begin with then I am not sure I can teach you why it makes all the sense in the world.

 

[Allday]

But do they give me 3rd party testing? High tech HPLC and other testing on all raws and COA's? Legitimate paperwork?



Your book? What is your book? What is that? How do I quantify or qualify your book? Your OPINION is good enough for you but not for me. In my opinion, two, sever or ten bucks difference is not nearly enough to make a difference and a few extra days isn't either when I KNOW what I am getting and who is behind it.

But hey...that's just me. I'll sacrifice a few bucks for peace of mind and loyalty. If those aren't in you or make sense to you to begin with then I am not sure I can teach you why it makes all the sense in the world.

Ah true. Thanks for pointing that out. Guess I can't go off my gut... So do you feel the same way about the foods you eat? Given that the FDA only requires the 80/120 for most of the micros/macros listed in nutrition labels, you really don't know exactly what you're consuming unless you have some sort of trust behind what you're buying. TN is a top choice for me but I am comfortable with a few other companies.

But hey like you said that's just me

 

[tren_plz]

https://www.amazon.com/NutraBio-100...=hpc&ie=UTF8&qid=1494643147&sr=1-11&keywords=

nutrabio just posted a video on youtube of them 3rd party testing their products.

A lot of companies have contracts with each other where they can't even release the info to the public if a product doesn't meet its label.

Nutricost is also good to go. @Nothuman, good call on the strawberry kiwi, i hadd another 8g to my intra along with taking Cellovol.

I mean, take a scoop and do some damn curls. Do you get a pump?

 

[Allday]

https://www.amazon.com/NutraBio-100...=hpc&ie=UTF8&qid=1494643147&sr=1-11&keywords=

nutrabio just posted a video on youtube of them 3rd party testing their products.

A lot of companies have contracts with each other where they can't even release the info to the public if a product doesn't meet its label.

Nutricost is also good to go. @Nothuman, good call on the strawberry kiwi, i hadd another 8g to my intra along with taking Cellovol.

I mean, take a scoop and do some damn curls. Do you get a pump?

Nutrabio is legit too. Another company that is very transparent with providing third party lab testing.

Off topic but their HBCD is probably the best I've ever tasted too.

 

[nothuman]

I wasn't worried about Nutricost. I've used a lot of their products and they all taste and perform how they are expected to. I also really like that they come in plastic jugs with included scoopers.

TN being on Amazon is a game changer too since I would only order their supps like creatine, taurine, and CM if I needed to order protein.

Bulk Supplements is another good one.

 

[tren_plz]

Its not too powerful. Don't listen to some random leaving a review on Amazon.

You ever taken unflavored CM? Don't.

 

[Massive G]

After reviewing past nutrition journals I noticed in my heavy days when taking creatine mono I had added the powder to meats as I ate the meals sort of like a sprinkle on seasoning - since most meals I eat the chicken and lean beef are ground for easier ingestion. Lately the CM taken in my work out shake had been giving me some stomach issues as when I cut it out it went away so I went back to ingesting it with meals to avoid the stomach discomfort.

I am taking 20 grams of CM this way again and feel the good effects and am enjoying the advantages of creatine supplementation.

I still think creatine is one of the most under rated supplement of all time.

 

[angus62]

I, too, have upped my CM dosing in recent weeks. Great stuff.

Also, Nutricost began selling it in strawberry kiwi flavor (or did they always have that flavor?) and I just got it. It actually tastes great and isn't sour at all like the flavorless one is. It doesn't seem to indicate what they added to it but if you want to avoid the shitty taste, this is a good way.

https://www.amazon.com/Nutricost-L-...8-2&keywords=nutricost+citrulline+malate&th=1

Thanks. This was a great recommendation.

 

[nothuman]

You ever taken unflavored CM? Don't.

All the time. Tastes like shit but you gotta be a man sometimes.

 

[MR. BMJ]

All the time. Tastes like shit but you gotta be a man sometimes.

Well, nobody can ever say they question your mancard, brother.

That shit is nasty.

 

[Massive G]

I am taking mk677 before the work out in small cup slammed with like 3 oz of my work out shake 20 minutes before workout...man up does come to mind it could choke a rope.
BTW BP steady holding at 110/70 and it feels like it doesn't climb as high during work outs now on/after heavy sets.

diet still not started but coming

 

[tren_plz]

All the time. Tastes like shit but you gotta be a man sometimes.

Ha, thats my point. This strawberry kiwi is heaven compared to it raw. Im doing 1.5 each extra in my intra now. So about 12g pre/intra.

Massive, is there a reason you take your mk pre workout? 25mg? Are you not on gh?

 

[Massive G]

Ha, thats my point. This strawberry kiwi is heaven compared to it raw. Im doing 1.5 each extra in my intra now. So about 12g pre/intra.

Massive, is there a reason you take your mk pre workout? 25mg? Are you not on gh?

Hey no GH, but when I did take GH for mass it was every third day after a work out 18-21 units. I always hated GH before bed woke up with headaches and higher blood glucose. Same for mk677 before bed, blurry vision and headaches and lethargy the next day.

I always felt that centering your hormones slin GH orals if you use them around the work out worked best with the accelerated metabolism etc.

so what's the results of the mk677 before a workout??
bigger more painful pumps, no lethargy at all, and a bit less bloat the next day the only negative effect is extreme limb and finger hand numbness, reminds me of the days when I first tried seros in 2004 anything over 6 ius a day crippled me, so I went to triple the dose over 3 days in a single blast and no carpal tunnel just about 15 lbs of solid mass that never left.

I tried the Mk677 EOD at 50 mg and ETD at 75 MG and it put me in a coma LOL - but that was when it I did it before bed - maybe I'll push the dose back up since I am doing it EOD and before work out before the work outs to see if any extra benefit but for now 25 mg EOD works fine.

I don't take it on my cardio days.

I would like people to try this and give feedback take it centered around the work out and see if you get better results, like I said other than the extreme numbness this causes vs the old method and same dosing, I have no lethargy or sides from blood sugar.

 

[11111]

Hey no GH, but when I did take GH for mass it was every third day after a work out 18-21 units. I always hated GH before bed woke up with headaches and higher blood glucose. Same for mk677 before bed, blurry vision and headaches and lethargy the next day.

I always felt that centering your hormones slin GH orals if you use them around the work out worked best with the accelerated metabolism etc.

so what's the results of the mk677 before a workout??
bigger more painful pumps, no lethargy at all, and a bit less bloat the next day the only negative effect is extreme limb and finger hand numbness, reminds me of the days when I first tried seros in 2004 anything over 6 ius a day crippled me, so I went to triple the dose over 3 days in a single blast and no carpal tunnel just about 15 lbs of solid mass that never left.

I tried the Mk677 EOD at 50 mg and ETD at 75 MG and it put me in a coma LOL - but that was when it I did it before bed - maybe I'll push the dose back up since I am doing it EOD and before work out before the work outs to see if any extra benefit but for now 25 mg EOD works fine.

I don't take it on my cardio days.

I would like people to try this and give feedback take it centered around the work out and see if you get better results, like I said other than the extreme numbness this causes vs the old method and same dosing, I have no lethargy or sides from blood sugar.

will do this.

MassiveG, who's mk677 have you been using?