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citrulline malate

bigman1

New member
Kilo Klub Member
Joined
Oct 9, 2003
Messages
1,044
What are the reviews on citrulline malate? Has anyone tried it? if so results? It looks like a nice product but really conflicting studies with no real support....
 

stepintoliquid

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Registered
Joined
Nov 18, 2010
Messages
59
supposed to be similar to arginine right? i think i remember taking l-citrulline a while back.... never noticed anything special in terms of blood flow or pumps.
 

Aaron Osaka

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Registered
Joined
Jan 16, 2010
Messages
135
It works; there was a good study with it with weightlifters I think in a NSCA Journal a few months back.
 

mdotmdot

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Joined
Sep 3, 2010
Messages
14
Slow build up when increasing vascularity. Think Eq in terms of kicking in as an anabolic. This take time to kick in for most as a vasodialtor. One of the major benefits to this supplement is that it increases the ability to perform cardio with less effort once it does kick in. Great supplement for those wanted to get or stay in athletic shape, (conditioning). To be most effective it must b taken throughout the day. It is also in the Bcaa product extend. i usually by ingredients in bulk and make my own.
 

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