CLEANSE!!!!!!!!! WEEK 5

[Steak Helmet]

WEll i must say I am shitting out more than I am taking in

I have lost 12 to 14 pounds, but I figure take a step back to take 15 forward...

My waist has gone down 1.5" and I am tighter and feel so much better...

Come DEC 1st, I will crank things back up and get rolling on gaining again

I went from 262 to 248 but hey I cannot get upset about that...I feel that much better.


I would post pics, but man I am so white, you cannot see anything...I AM THAT WHITE...MAYOMAN

 

[JustWannaBeHuge]

def. don't worry about losing weight right now. once you're all done with the cleanse, like you said yourself, you'll take more steps forward.

good luck with it

 

[Steak Helmet]

oh yeah I forgot to add that my acid reflux is gone...
no gut cramps...pretty much everything that was going wrong has cleared up.

 

[stonefish]

Hey SH.. wow really interesting to note ur reflux and cramps have all but gone, this is really interesting for me as I also suffer both, keep us posted mate,

 

[km2000]

ya bro the cleansing is way underated, props to you for being smart enuf to take time off and clean your body out, I have done multiple cleanses about every 6 mo. and i react the same way, usually lose about 10 lbs but the way I feel is great well worth it, if you are shittin out more than your taking in then you are only losing shit that has been ginked inside your body for years not doing you any good, my skin usually looks a lot better after the cleanse also. Just a question what exactly are you doing for the cleansing process? I have done liver gallblader cleanse that blew me away when I saw what was in the toilet, the parasite cleanse is very good as well. any bodybuilder having trouble with gettin all of your food down, cramps, acid reflux, or if you feel tired more, I would highly reccomend doing some cleanses

 

[Steak Helmet]

www.drnatura.com

Not to advertise for the site, but that is the one I am using.

I was doing the blood detox, but being in the middle of something that was causing GYNO...and I had a good feeling it was the blood and chemical detox so I stopped that...

Sticking with the CoLON and PARasite cleanse...

Skin looks better...overall I recommend it.

 

[JustWannaBeHuge]

hey steak,
when you're doing the cleanse, are you off of all aas? i know you said that you've lost weight, has strength went down, or does it seem like a lot of "fat" and just waste was flushed from you?

have you made a major decrease in cals while doing the cleanse? cut out certain things such as red meat or made any major diet changes while doing it? i've never done it before, but since you said about the reflux being gone, I am now very interested in it since I have bad acid reflux.


thx dude

 

[Grunt76]

Good stuff man. I have a thread on another board about heavy metals detox (mercury, lead and aluminum). Pretty rough but worth it.

How long are you running that?

 

[Steak Helmet]

For the first 4 weeks, I did stick to a clean diet...but man I am going to starve to death if I eat clean all the time...The past week, OI have had ice cream and other dairy...in the past i have had serious lactose issues, but now I am good to go...I am not going to over do it, but man I have lost 14lbs already.

Yes still on...strength is fine..."on" meaning just 300mgs of Primo and that is it...nothing hardcore as of yet. Gh yes

 

[JustWannaBeHuge]

For the first 4 weeks, I did stick to a clean diet...but man I am going to starve to death if I eat clean all the time...The past week, OI have had ice cream and other dairy...in the past i have had serious lactose issues, but now I am good to go...I am not going to over do it, but man I have lost 14lbs already.

Yes still on...strength is fine..."on" meaning just 300mgs of Primo and that is it...nothing hardcore as of yet. Gh yes

this keeps sounding better and better. i'm like you as far as dairy goes. I'm going to have to check out the site and see how it works first hand

thanks for the input

 

[Jrflex10er]

very good information Steak..I could read this kind of stuff all day....now its my turn to detox my body...I'm going to do both the colon and body detox

 

[Steak Helmet]

this keeps sounding better and better. i'm like you as far as dairy goes. I'm going to have to check out the site and see how it works first hand

thanks for the input

The whole dairy thing back in the day use to plug me up for 2 days...and then I would dump a pop can out my ass...

So I stopped dairy...then I started again and had GAS like no other and my gut bloated beyond belief...

now things are all ironed out and MILD dairy is not a killer for me

 

[confuzed_guy2000]

Question about the cleanse..

Do you really get the stuff out of you like on that cleanse site you posted? I guess it's intestional sluff or something, right?

 

[Steak Helmet]

I think that stuff that comes out are from the older people...if you read on, they are like 45 to 60 years old...and I am sure they ate like crap and never really exercised...

I have not passed anything like that...but I have had some super soft stuff and A LOT of it.

 

[slide]

Steak--great news there bro. Glad to see this is working for you. Ive been actually thinking about this for a while now too, but just havent pulled the trigger on it. These infomercials, although disgusting, can be pretty persuasive. But nothing as persuasive as "knowing" someone who is actually doing it. Good luck with the rest of it.

-slide