Hey lads,
Been on this site a while and this is my first post, ooops.
I have been struggling to get rid of some fat around my stomach and chest for years and have done all I can with dieting and exercising around a very difficult job ( I work on oil rigs ) I am now sitting at 210 pounds and about 20% BF and 5ft 10" in height and 34 years old.
I lost a lot of muscle weight while working in west Africa as the chicken feet, fish heads and pig trotters were not giving me the calories I needed to do a 84 hour week in very hot weather. I got from 224 lbs to 196, since being back in the UK in April I have increased in BF due to enjoying good food again.
I have been eating clean for 3 weeks now and I feel like the time is to start some Clen to help me along, I am going to take it with taurine for two weeks, I have been researching it for years now since getting advice from a over 40's state body builder champ I met on my travels.
The problem I have is I just cant get it!! I am in a remote part of the UK with no one at all local to help me, and every sponsor I have found to supply in Europe is out of stock.
Also any advice regards running it with a natural test booster such as USN anabol testo and USN whey protein with multivitamins, amino acids, creatine and fish oils. And obviously a clean diet [emoji3]
My goal is to get down to less than 200 again but increase the muscle mass slightly on the way.
Thanks in advance :headbang:
Been on this site a while and this is my first post, ooops.
I have been struggling to get rid of some fat around my stomach and chest for years and have done all I can with dieting and exercising around a very difficult job ( I work on oil rigs ) I am now sitting at 210 pounds and about 20% BF and 5ft 10" in height and 34 years old.
I lost a lot of muscle weight while working in west Africa as the chicken feet, fish heads and pig trotters were not giving me the calories I needed to do a 84 hour week in very hot weather. I got from 224 lbs to 196, since being back in the UK in April I have increased in BF due to enjoying good food again.
I have been eating clean for 3 weeks now and I feel like the time is to start some Clen to help me along, I am going to take it with taurine for two weeks, I have been researching it for years now since getting advice from a over 40's state body builder champ I met on my travels.
The problem I have is I just cant get it!! I am in a remote part of the UK with no one at all local to help me, and every sponsor I have found to supply in Europe is out of stock.
Also any advice regards running it with a natural test booster such as USN anabol testo and USN whey protein with multivitamins, amino acids, creatine and fish oils. And obviously a clean diet [emoji3]
My goal is to get down to less than 200 again but increase the muscle mass slightly on the way.
Thanks in advance :headbang:
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