- Joined
- Mar 29, 2009
- Messages
- 3
So I started a thread about using clen, Im new here and it got deleted for something I said. Anyway, Does anyone think clen is worth the $ to use for 6 weeks or so? Why and why not?
its definitely worth the $ if you put in the diet and cardio and hard work and research ect ect...Alex
? for the guys who got the sides from clen: how much clen and how heavy where you at the time? what else were you on?...just curious because most sides with clen are dose related...Alex
I was running 120mcg (whatever the units are). My weight was 240lbs at 6'2" and 13% bf. I used the gradual ramping up method over two weeks, taking 20mcg per day and increasing every couple of days, but even at low dosages I started getting sides.
I had cramps in weird places too.. Like my neck and forearms. But I also had wicked cramping in the usual places like feet, hamstrings, etc.
Some people react differently, I just happened to be ultra sensitive to the sides and determined that any thermogenic benefits I received didnt outweigh the negative sides.
its definitely worth the $ if you put in the diet and cardio and hard work and research ect ect...Alex
? for the guys who got the sides from clen: how much clen and how heavy where you at the time? what else were you on?...just curious because most sides with clen are dose related...Alex
im on my third "cycle" with it this time im trying 6 weeks. the first two times i lost ~4 pounds in two weeks without changing my routine. i always started around the 20mcg twice a day then bump it 20-40 at a time. I say this because i had sublingual so the measurement was basically a close enough guess. I have pills this time so it will be a more accurate this time. Only sides i have are the shakes and I have to have it cold in the house at night to sleep. I know when i have had too much "for me" as i cant think clearly. I keep losing my train of thought. Like today 160 a little too much tomorrow back it down to 120.