Looks like he is coming along very nicely. Are you taking on new clients? I was just wondering if you were and how it would work. :lightbulb:
Thank you.
Good size on the legs. Good luck with him!
Yes, I agree... legs look really good!
Also the hardness, and the symmetry is what I would say are really something he and you, should be very proud of.
:star:wars
He just has it.......we will not diet muscle off of him.........its bodybuilding, not a diet show......he will be big, muscular, full, round, and lean enough......so many guys hold themselves back by thinking shredded all the time.........you need food to gain/keep muscle...its a balance.....if you HAVE to be shredded to win a show that means to me that you really arent training right....because when you train right, you will pack on the muscle. I see lots of guys show pics after 3 months, 5 months and they are WAY LEANER..............but what happens a year later? They did not gain muscle..........watch this kids LATEST pictures..coming soon
Phil I think he looks great!
Question for you, answer only if you like, but what holes do you see in peoples training?
Phil I think he looks great!
Question for you, answer only if you like, but what holes do you see in peoples training?
I would have to see the routine to tell.....many factors.......bad form opening up to injury, over training, under training, under nutrition, over nutrition...............too much cardio, too little cardio.....the body needs to be checked on like a map on a trip..........where is it going? It takes a while to learn this stuff and if a trainer ever tells you to do THIS and THIS and eat THIS and THIS and THIS many minutes of THIS...but take TONS OF THIS....its not how it works.....steroids can cover up for all these faults, but in the big leagues it cant..........you have to be on point with all. Hope that answered, haahhahha..........I see you on the right track LATELY......for a while there you awere not changing.........you are looking great now man, impressive
you ought to tell him to post up in here. i see him training every so often where i train. the dude is a FREAK. i have yet to see him with the typical bloated off season look. walks around lean and still grows. the back pics dont do justice its thick and wide in person.
All results are not this drastic........he is a genetic freak