Collagen type 2 oral

[Bamm]

Helle PM

Is this worth to use my money on?

I use:
MSM
Glucosamine
Chrondroitin
Bovine
Omega 3

What is a good brand and good buy? There is ALOT of options

 

[OutToLunch]

Great Lakes brand. If you are older 35+ then I def would.

 

[buck]

The studies I have seen generally use undenatured type 2 collegen.

 

[Bamm]

The studies I have seen generally use undenatured type 2 collegen.

I have that type. Small caps.

Is there anything you would add to the list og “joint-supplements”?

 

[johnjuanb1]

I skip those and swear by HGH and fish oil.

 

[b-boy]

What I use

**broken link removed**

 

[Wanderer]

What I use

**broken link removed**

Brad:

Have you seen a noticeable difference (i.e., joints ache less), or do you simply use it as "insurance" to avoid problems down the road?

 

[b-boy]

Brad:

Have you seen a noticeable difference (i.e., joints ache less), or do you simply use it as "insurance" to avoid problems down the road?

I can tell a difference in my shoulders and in my knees when I squat heavy. I have taken time off to see if I could tell a difference and I certainly can, this is something you need to stay on to get the true benefits, it takes time.

 

[socialdfan]

I've used either Great Lakes or Syraplex and honestly never felt any different...just my two cents.

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