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Collagen type 2 oral

Bamm

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Sep 5, 2006
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Helle PM

Is this worth to use my money on?

I use:
MSM
Glucosamine
Chrondroitin
Bovine
Omega 3

What is a good brand and good buy? There is ALOT of optionsšŸ˜³
 

buck

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The studies I have seen generally use undenatured type 2 collegen.
 

Bamm

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The studies I have seen generally use undenatured type 2 collegen.

I have that type. Small caps.

Is there anything you would add to the list og ā€œjoint-supplementsā€?
 

b-boy

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Brad:

Have you seen a noticeable difference (i.e., joints ache less), or do you simply use it as "insurance" to avoid problems down the road?
I can tell a difference in my shoulders and in my knees when I squat heavy. I have taken time off to see if I could tell a difference and I certainly can, this is something you need to stay on to get the true benefits, it takes time.
 

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