Contest end august, and hi! lol

biggerdave · Mar 6, 2004

Hi guys first post here, been reading the board for ages though and love it! Its now my home from home away from muscletalk!lol!

Hope you can help with my dilema! Ive just come off cycle after around 16 weeks (when i say come off i mean moved to mainanence dose, i don t ever actually come off any more).
Now ive decided to do my first show at end of august, that would give me 10 weeks to go back on and bulk some more, then 10 weeks left befor show to start preping and dieting! The thing is will i gain ok jumping back on so soon? I was gonna do a bigger dose anway but just wondered if it was worth it, or some other ideas of ways to do it?

Thanks guys

Dave.

skii96 · Mar 6, 2004

Personally i would maintance dose for 6-8 wks then start cutting 12-14 wks out. Now this all depends on where you are at now body comp wise as to how long you will need to get ready for the show.

biggerdave · Mar 6, 2004

Hi mate, thsanks

I am sitting at around 11% at the moment, although there is a larger than normal amount lower chest (psuedo gyno not real!). I will do the first timers section, and i tip the scales @ 196 right now, 5'9!

Dave.