- Joined
- Mar 17, 2014
- Messages
- 41
thanks.
so far so good! cant' wait to see whats next.
I love this stack
so far so good! cant' wait to see whats next.
I love this stack
It's been a learning process for sure. I have a goal. Working towards improving daily. It's challenging to find the right information and then to apply it to yourself. Not a lot of mentors our there that are trustworthy.
I hear ya. I've been doing the training thing for about 25 years now, done lots and lots or reading. Most I learned was on this board, the info is there, keep reading and working hard. Also understand there is no one size fits all, but there are still many basics that are tried and true. Your body is an experiment, listen to it and observe changes and reactions based on training, macro profiles, drug use. Learn to enjoy the training itself, as most on here do. When you can enjoy training, then you will be in really good shape. There is no substitute for time under the iron. No quick fixes. If that were true, everyone would look like a bodybuilder. Pay attention to what the guys with good physiques in your gym are doing, what exercises and their tempo, etc.