Ok so I have decided on gh frag 176 in order to loose some stuborn belly fat. I have read from others that its best to take in the morning on an empty stomach and to not eat for up to 2 hours afterwards. The problem is that I do my workouts early in the morning and do my cardio in the night. Would it be possible to still do my workouts in the morning, eat my post workout meal, fast for 4 hours then take my frag and do cardio? I dont see any reason that wouldnt work being that it would be on an empty stomach. Any help would be greatly appreciated!