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Decided on frag, got some ??'s

juicy_jj

New member
Newbies
Joined
Oct 13, 2007
Messages
19
Ok so I have decided on gh frag 176 in order to loose some stuborn belly fat. I have read from others that its best to take in the morning on an empty stomach and to not eat for up to 2 hours afterwards. The problem is that I do my workouts early in the morning and do my cardio in the night. Would it be possible to still do my workouts in the morning, eat my post workout meal, fast for 4 hours then take my frag and do cardio? I dont see any reason that wouldnt work being that it would be on an empty stomach. Any help would be greatly appreciated!
 

123cctv

Banned
Joined
Apr 4, 2009
Messages
745
Ok so I have decided on gh frag 176 in order to loose some stuborn belly fat. I have read from others that its best to take in the morning on an empty stomach and to not eat for up to 2 hours afterwards. The problem is that I do my workouts early in the morning and do my cardio in the night. Would it be possible to still do my workouts in the morning, eat my post workout meal, fast for 4 hours then take my frag and do cardio? I dont see any reason that wouldnt work being that it would be on an empty stomach. Any help would be greatly appreciated!


I do not see why you couldn't do it either way.
 

cm

IFBB PRO / Kilo Klub Member
IFBB PROS
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Joined
Jan 12, 2008
Messages
2,011
hey post some results if you get the chance. seems like there is never any feedback @ frag. Lots saying they have it or going to use, but no afters, or recommendations after the initial posts.
thanks juicy
-c
 

stankyleg

Member
Registered
Joined
Oct 4, 2010
Messages
357
hey post some results if you get the chance. seems like there is never any feedback @ frag. Lots saying they have it or going to use, but no afters, or recommendations after the initial posts.
thanks juicy
-c

Amen
 

Ronnie23

New member
Kilo Klub Member
Joined
Dec 13, 2009
Messages
2,581
I think there isn't much review on HGH Frag is because people rather use HGH instead.

HGH produces more results than just fat lost.
HGH Frag is 176aa while HGH is 191aa.
The added amino acids produces more results such as muscle mass.
 

reebokrunner456

Member
Registered
Joined
Apr 11, 2010
Messages
326
From what I've read, the frag would seem better for someone interested in mostly fatloss.

Also, from what I've read, one seemingly unanimous advantage to the frag is that it does not cause insulin resistance (or at least to the degree that hgh does).

I've never run it myself, but when I get my diet/hunger under control, I definitely plan to give this a run, under Ron's guidance! ;)
 

jbud

New member
Registered
Joined
Dec 4, 2009
Messages
148
Juicy,

You can do that no problem. When I was in my priming phase I was waking up, taking my frag, 15 minutes later taking my peps, 15 min later at the gym doing cardio. Eat about 2 -3 hours post cardio, fast again for 2-3 hours and repeat the above at night. Doing 2 mini fasts and 2 cardio sessions and staying carb free that whole day. Worked wonderfully.
 

plang

New member
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Joined
Nov 19, 2009
Messages
1,181
Juicy,

You can do that no problem. When I was in my priming phase I was waking up, taking my frag, 15 minutes later taking my peps, 15 min later at the gym doing cardio. Eat about 2 -3 hours post cardio, fast again for 2-3 hours and repeat the above at night. Doing 2 mini fasts and 2 cardio sessions and staying carb free that whole day. Worked wonderfully.


Seems like a solid protocol....for frag to work u want an empty stomach....and to burn on mobilized fatt acids....extended periods of fasting during the day combined with exercise is the way to go

Sent from my iPhone using Tapatalk
 

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