- Joined
- Feb 17, 2006
- Messages
- 110
I cant believe it. For years I have been reading about the importance of diet. Well I finally decided to listen. I have been eating like a horse but keeping it clean. Stopped relying on supplements, now I'm eating every two hours, taking in protein, good carbs, veggies and fruit. Well no shit, I have gained 5lbs in less than a week. I have always been a hard gainer and tried every wonder supplement out there. ( I worked for GNC for 4 years) Turns out the old fashioned advice is the key. My workouts are more intense, I'm not puttering out, and the pumps are unreal. The only gear I'm running is from a fina conversion kit. I was wondering why I wasnt getting any decent gains from the fina like everyone says. If you get nothing else from this site, READ THE DIET ARTICLES!!!!
p.s. Just wait till I add test n dbol
p.s. Just wait till I add test n dbol
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