do you know the muffin man. the muffin man, the muffin man

[hngrygrl]

tips for getting rid of the muffin top.
discuss
PLEASE!!!

 

[lynx]

Lol! Well for me it's backing off the grub.

 

[fr8lnr01]

She is right, diet and cardio.

 

[Sassy]

Ok... I thought she was talking about sumthin' else

Everlast & I are leaving tonight for Vegas. No, not a vacation... it's for work. When we get back, we're starting our diets. I've got to shed my winter coat, and I want to do a competition in June. It's all about diet & training.

 

[phoenix13]

ok, i'm going to admit to my ignorance... what's a muffin top?

 

[lynx]

ok, i'm going to admit to my ignorance... what's a muffin top?

Lol, it's what squeezes out of the top of your pants. :s'ar-wars

 

[Sassy]

Hahahaha... see I wasn't crazy. It was what she was talking about. lol

I start off giving mine just trims. I guess you could say a flat top. hahaha. Then it just kept getting shorter from there until... there was no more

Electric razors are good for flat tops. Good o' Venus or Bic works after that...

I've never tried waxing... ouch!

 

[alecaf]

Hahahaha... see I wasn't crazy. It was what she was talking about. lol

I start off giving mine just trims. I guess you could say a flat top. hahaha. Then it just kept getting shorter from there until... there was no more

Electric razors are good for flat tops. Good o' Venus or Bic works after that...

I've never tried waxing... ouch!

I thought the muffin top was the equivalent of love handles or something similar???

 

[phoenix13]

this has brightened my day. LOL diet

 

[lynx]

I thought the muffin top was the equivalent of love handles or something similar???

Lol! That's what I was talking about: love handles.

 

[da-sol]

ok, i'm going to admit to my ignorance... what's a muffin top?

This is a Muffin top

 

[hngrygrl]

Sassy pull your head out

Hahahaha... see I wasn't crazy. It was what she was talking about. lol

I start off giving mine just trims. I guess you could say a flat top. hahaha. Then it just kept getting shorter from there until... there was no more

Electric razors are good for flat tops. Good o' Venus or Bic works after that...

I've never tried waxing... ouch!

You need to get your head out of the gutter lady! OMG!! No, that pic that sol put up is what im talking about. not your vajayjay(cootchi, loo-loo) hairstyle. BTW: waxing is AWESOME!!!! no razor burn, no itching (sorry....I'm german and lebanese it itches when it grows back). Just soft and smooth. plus they have this cooling gel that you get to put on that stunts the hair growth.


When I posted this I had on a sports bra and some shorts and I'd be pretty happy with myself if I could just not have flab hanging over my pants. I love that high waisted pants are making a comeback and i love love love spanx. tho, I guess you girls that compete in those ity bity things couldnt use those.

Oh, and my arms need improvement. idk why the good Lord decieded that I should pack so much weight in my upper arms but he did. Its like that joke where when you wave to someone the bottom of your arm is waving back. hehe!!!!

 

[phoenix13]

Lol, it's what squeezes out of the top of your pants. :s'ar-wars

this thread gets better and better. i tried to match lynx's post (star wars action included) with the grooming post from sassy that followed. and then, back to the top with how diet fit into the picture. :action-s:

i hurt from laughing

 

[Sassy]

Hey it never hurts to get good advise on proper cootchi maintenance.

We just got back from Vegas last night. We went this morning and stocked the kitchen, and Everlast is cooking our meals for the week. My diet and training starts up tomorrow. March 1st is 16 weeks out from the competition I want to do, but I want to get started early. I couldn't hardly button my pants this week I've gain so much weight.

Ladies it's time to shed our winter coats and get ready for summer. Should we start journals to keep us straight?

 

[rjb256]

build up your glutes. It will require bigger pants and give you more of a feminine curve so you won't notice it anymore.

 

[oldfella]

Hahahaha... see I wasn't crazy. It was what she was talking about. lol

I start off giving mine just trims. I guess you could say a flat top. hahaha. Then it just kept getting shorter from there until... there was no more

Electric razors are good for flat tops. Good o' Venus or Bic works after that...

I've never tried waxing... ouch!

I am LMFAO!!! Thanks Sass, BTW I am laughing with you not at you.

Yes the muffin top is the roll of fat that spills over the top of your waistline of your jeans, shorts, skirts....etc. Kind of like when you bake muffins and they always spill over the top of the mold.

Hngry, you need to adjust your diet. Eat more protein and less carbs, add in some good fats and lay off the chocolate!! No soft drinks, no alcohol, just plenty of good fresh water and clean diet. Do around 45 minutes of hard cardio each day. If you can get to the gym then lift 3x's a week and do your cardio seperate from your lifting if you can, if not do cardio right after lifting.

 

[Galloping Gazelle]

tips for getting rid of the muffin top.
discuss
PLEASE!!!

loved that muffin top pic.. pretty much summed up why I will never get rid of my gym membership...ever..

Diet is most important even more so than your workouts and cardio. eat clean, like oldfella says. Lay off refined sugar, dairy, and hi GI foods. you can never target loose weight you just have to lean out all over and it will go away with time. Do your cario. and lifting will help you shape your body.

 

[phoenix13]

I am LMFAO!!! Thanks Sass, BTW I am laughing with you not at you.

me too. meant no offense, sassy

it's mardi gras here and i'm supposed to be shedding my winter coat. :ang:l-smi
...we'll see.

 

[Sassy]

me too. meant no offense, sassy

it's mardi gras here and i'm supposed to be shedding my winter coat. :ang:l-smi
...we'll see.

None taking... Everlast even was laughing at my posts. I'm surprised he didn't throw in his 2¢.

 

[lynx]

None taking... Everlast even was laughing at my posts. I'm surprised he didn't throw in his 2¢.

Thanks for the giggle Sassy! Again, with you not at you!