- Joined
- Jun 5, 2002
- Messages
- 2,329
I've always disagreed with the entire "dont use juice unless your bf is at xyz %" to me it's one of the most stupid statements I have read. Years ago my brother was a fat 300, he did a few cycles, not a bodybuilder at all, but he's a runner now. his bodyweight is down to 210 and he runs full marathons and he also weight trains and is in great shape, and yes, him juicing when he was fat helped him a LOT.
if you don't want to juice at a certain bodyfat %, fine, dont do it, but stop spreading the nonsense that juice doesn't work if bf is over xyz %.
if you don't want to juice at a certain bodyfat %, fine, dont do it, but stop spreading the nonsense that juice doesn't work if bf is over xyz %.