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Incorporating free meals when lean bulking

Well it’s clearly obvious u don’t have a coach because this is the most over thought shit ever. Also, you’re on a 250cal surplus? Lol what the hellll is that gonna do. If you’re so stuck on barely having a surplus then honestly, you shouldn’t have a free meal. Simple as that. You’re anal about the cals therefore you shouldn’t have a “free meal.”
Lol I forgot to address this so called “surplus”…
 
I thought everyone knew but this is the guy. I didn't pay attention to the surplus either. I am sure everyone's idea of what he should do just changed.
 

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