fasted cardio+slin

[RiPPed-Indian]

i was reading about some people doing 1iu of slin when they did fasted am cardio and it helped em get leaner and made cardio more efficient but i though insulin blunted fat loss?can anyone clear this up please n ty

 

[HawaiiMuscle]

Its not meant to burn fat directly, its to get you into ketosis faster...very dangerous. You have know what your doing.

 

[RiPPed-Indian]

so the slin doesnt speed up fat loss or make it mroe efficient at all?i figure if the 1iu would shuttle off any excess glucose to the muscles then a person can burn fat directly right away, correct me if im wrong

 

[HawaiiMuscle]

ANY amount of slin will blunt fat burning. Humalog the fastest acting slin, remains active for about 3-4 hours.

What makes fasted am cardio work so well is that both insulin and glycogen levels are at their lowest. You shouldn't have any glucose floating around in your blood stream if your in a fasted state.