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garlic?

jt7

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Apr 21, 2009
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has anyone here supplemented with garlic? i know it can help with cholesterol, but does anyone feel it helps or not with them getting sick or with their allergies?
 

brutale

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Sep 8, 2010
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has anyone here supplemented with garlic? i know it can help with cholesterol, but does anyone feel it helps or not with them getting sick or with their allergies?
I've taken garlic (mostly aged garlic extract). Haven't noticed any effects, good or bad. My cholesterol and bp were unaffected. I haven't bothered since.

The thing that has helped me the most w not getting sick is gh. Amazing difference.
 

Kevin666

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Jan 28, 2010
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I tried every form of supplemental garlic, but it did nothing for my BP or CHOL

However, when I started eating raw garlic it reduced my BP, but much more dramatically was I never got sick during the year I was doing it.... but the smell is overpowering and it's not a breath issue ... after there is enough in your system it will come out your pores and when you exhale it will come from your lungs.

I've read a lot about this over the years and apparantly the beneficial compound (Allicin) cannot be preserved when removing the odor. The Allicin causes the odor.

All that said, I had to discontinue b/c my wife couldn't stand it.

Raw or real garlic cooked in food is highly beneifical for BP and immune, but you will literally drive people away unless they eat garlic too.
 

jt7

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thanks for the info, looks like i wont be getting any
 

Jcagle

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Dec 15, 2009
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I have been eating it throughout the course of my prep. Mincened garlic raw I love it! Tenny, posted how he eats it during his preps just for added flavor. I have read that acllin other than bp, and antibotic it also helps with fat lose. I have my wife eat it too so we don't offend each other. Can't say if it works or not but it tastes great, my bp is low, haven't been sick and am single digit lean.
 

ironwill

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Feb 20, 2006
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It definitely helps me when im feeling a cold or allergy onset...I take a whole clove, cut it in half, put a bunch of slices in to it, then pop it and drink plenty of fluid because it dries you out big time, mucous gone, and skin will get dry...I do the above 3 times/day.....and then once a day when im feeling better....:)
 

jt7

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do you notice if you smell from it? and from the responsed the pills are obviously worthless right?
 

LeanMachine

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Jan 20, 2011
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Wow! Eating a whole clove of garlic 3x ED. I don't think my GF would kiss me for a week :)

I also think the HGH keeps me from getting sick. I made it through the last round of flu when everyone around me was sick.
 

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