Gas-X ?

ironone1 · Jun 29, 2008

I was thinking of ways to help combat the gast. intestinal discomfort that is associated with alot of the supplements that us bodybuilders take. It seems like I have gas all the time after taking eca, protein, protein bars, and preworkout drinks that have creatine in them. I gave up the NO Shotgun for just a couple of eca tabs with t-3 because of the gas that it gives me. Nothing more embarrassing that letting a creamy one go in the middle of a set with all the hotties around.

Does something like Gas-X work to help stop gas, or just give you more sides? I know this topic sounds stupid but I'm sure alot of people experience this after taking some of the most common supplements out there. Any thoughts or opinions?

thebrick · Jun 29, 2008

Good luck on this one. I have found about the best remedy is to avoid the offending culprit or just go outside and let 'er rip!

ironone1 · Jun 29, 2008

thebrick said:
Good luck on this one. I have found about the best remedy is to avoid the offending culprit or just go outside and let 'er rip!

That's about it, let er rip, lol. I always wait about a half hour after I take the stuff cause I know I'll have to shit but always still get gas later on. I would like to avoid the culprit but some are necessities like protein and eca for energy.