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Goofy Gym Pics

osiris

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So i am finishing my latest blast on DC training up and was feeling good about the gains. I had some life circumstnaces change in the middle of the blast and while i kept beating the log book and eating what i needed to, i didn't have the bandwidth to complete all the cardio i wanted to balance out the food intake. SOOOOOO, i got a tad bit smooth. I cleaned my diet up monday, running this diet for four weeks and figuring out where i stand and if i want to jump into a show. I have a torn pec so who knows, i might still do one.

My girl is on a cruise with her family this week so i took these myself(for her), i will post up some better ones and some leg pics next week. The one arm pic is me taking IGF-DES pre-workout. The pumps i get from this product and i believe the gains are really unreal. I gotta give PP props for great products.https://picasaweb.google.com/102244230562895723156/Pictures?authkey=Gv1sRgCIub8d3RnonnoQE#5579849920381400514

https://picasaweb.google.com/102244230562895723156/Pictures?authkey=Gv1sRgCIub8d3RnonnoQE#5579849878165466498

https://picasaweb.google.com/102244230562895723156/ForMyGirlDoingBiSPreLegsOnDc2WaySplit?authkey=Gv1sRgCPvf64-g-NKGPg#5579849519036693170
 

dukkitdalaw

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Stocky ass mofo.

Looking solid bro.

Glad to hear more positive feedback on the DES also.
 

animalsd

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looking pretty good for being smooth
 

myosin

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Great job...

Looking swole O, great job
 

triathloncoach

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You're smooth? I'm a fat bastard then.
 

SL1CED

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You're huge.

How tall and what's your weight?
 

Thor

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Wow..

lookin thick man and not all that smooth either, shoulders and arms are sick !
 

osiris

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You're huge.

How tall and what's your weight?
5'6.5". The scale says 232. I dont feel huge at all.

I firmly maintain that a lot of it was the pump from PP's IGF1-DES=-)
 

osiris

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lookin thick man and not all that smooth either, shoulders and arms are sick !
Thanks thor! Appreciate it, i love the dc training. I swear nothing has ever put as much muscle on me in a short period of time.

I have been combining that with a pretty protein heavy diet(between 400-500 grams depending on the day) and crbs timed around my workout. Strength has been going up, bodyfat hasn't crept up TOO much.....i am really thinking that i want to try a show again this year. Only problem is the torn pec.
 

jay_dub

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A couple words comes to mind when seeing your pics.

Fucking jacked!

Damn man you look awesome.
 

Elvia1023

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You look great. That product must be good judging by your arms :cool:
 

JUICEDUP3

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lookin thick bro
 

Ness

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Yoked!
 

-Z-

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Swole as hell man, I wish my "smooth" looked like like that!
 

-Z-

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Also, are you hitting both heads when you pin the IGF?
 

h8tr3d

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damn O.... just seen these now! your full as hell bro! Awesome
 

osiris

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damn O.... just seen these now! your full as hell bro! Awesome
thanks guys=-)

Z, when you say both heads, what do you mean? In the biceps? If thats what you mean, yes. If you are asking about triceps, then i hit all 3 but normally just the rear. It is a sad sad weak bodypart for me!

I think the igf des has really helped my arms come up. For the money i cannot think of much else that gives you the bang for the buck. I mean you get some great workouts, increased strength, you get leaner, you can bring up lagging bodyparts(subjective, i know). I gotta thank plang and bboy for turning me onto it. I read bboy's original post a while ago(it was a few months back the first run with it, before the cecil log) and he loved it so much i HAD to try it.

I am getting ready to give things a serious run here. I will post up a log. i am going to put my pics up from november when i switched back over to the dark side till now and then i am going to make a run into a possible show in august, so i will keep the log the entire time.
 

-Z-

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thanks guys=-)

Z, when you say both heads, what do you mean? In the biceps? If thats what you mean, yes. If you are asking about triceps, then i hit all 3 but normally just the rear. It is a sad sad weak bodypart for me!

I think the igf des has really helped my arms come up. For the money i cannot think of much else that gives you the bang for the buck. I mean you get some great workouts, increased strength, you get leaner, you can bring up lagging bodyparts(subjective, i know). I gotta thank plang and bboy for turning me onto it. I read bboy's original post a while ago(it was a few months back the first run with it, before the cecil log) and he loved it so much i HAD to try it.

I am getting ready to give things a serious run here. I will post up a log. i am going to put my pics up from november when i switched back over to the dark side till now and then i am going to make a run into a possible show in august, so i will keep the log the entire time.
Thanks for the answer O, I should have clarified! But yeah I meant in the bi's. Are you strictly trying to bring your arms up or injecting all over?
 

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