brother_iron
Banned
- Joined
- Aug 10, 2009
- Messages
- 263
Forearms and hands are cramping while training. Currently on 12IU blue tops. 4IU 3x per day.
Had to cut my back workout short today, got to the point where I couldn't even fully close my hands. There suprisingly not holding water too.
Anything to combat this?
Had to cut my back workout short today, got to the point where I couldn't even fully close my hands. There suprisingly not holding water too.
Anything to combat this?