Happy birthday Bro! It was a true pleasure to have met you last week. A genuine good guy for sure. Not to mention ripped to the bone!
happy birthday to you.... and we are on our way there right now..we will have some FOR your birthday
Hey thanks!!!
Hmmm, well so far I've had eggs, granola, fish, pancakes, a protein shake with all sorts of goodies in it...
Maybe have some sushi later... 8^)
-R
NO CAKE?!?!? You poor man.
Oh, not really - I don't eat grains, actually (unless they're sprouted), b/c of the gluten.
Ya know what will REALLY kill you (but not me) to know.
I'm allergic to chocolate... (Really.)
-R