Hello New to the Board not the Game Saint

[saint]

Just wanted to introduce myself I see alot of names I reconize on the board.Hello to all and I am always open to suggestions . Great Board with alot of people in great shape. These are from June and July 2004
I know I need to bring my Bi.s up I have hit Back and Bi.s hard for a year but I still need to keep hitting them hard.

 

[saint]

A few from 2003

just a few from 2003

 

[xcelbeyond]

Welcome - you look great!

Legs really stand out

 

[Queefer]

Very aesthetic physique. Keep up the great work.

 

[saint]

Thanks and I am looking forward to a great 2005

 

[Vander_V]

Nice phsyique legs look great as well as conditioning , biceps need work with back . welcome to promus , whats your stats?

 

[jerrywear]

nice actualy very nice.welcome on the bort bro,we all need some work,i least i know i do
but vander is wright,back and arms is your bigest targets to work on,so les rock and roll bro.
good to have youo here.

 

[saint]

Nice phsyique legs look great as well as conditioning , biceps need work with back . welcome to promus , whats your stats?

Thanks I have worked back and Bi.s hard and made some improvements but for some reason my bi.s still lack I am trying a few diffrent thing to try and pick them up. Stats 5 9' off season wt. 230 compete at 197-198 Ihave trained off and on for 15 years just started bodybuilding in 2001 won my 1st show and have had the bug ever since.I hope to pull these weak areas up in 2005
Thanks also to jerryw

 

[Buffster]

Looking good, but your right bicep looks way more small than your left, something you should work on IMO.

greetz,
Ron

 

[Pittbull™]

Looking good, welcome to promuscle.

 

[moose]

Lookin' good Saint! welcome bro. Look forward to hearing your input.

MOOSE

 

[Trulyhuge]

looking good man. Funny how some can critique but when critiqued they throw a hissy!

TH

 

[luckyone]

Welcome

Looks like another great addition to the board. You already look great, but when you bring up the bis and back to match your wheels...WATCH OUT!!

your brother in Christ,

lucky

 

[saint]

Thanks and glad to be here now lets kick ass in 2005

 

[manfromyard]

Pretty good, bro. I actually saw you at the Georgia last year. Those light heavy's are tough, eh? Keep on trucking.

 

[saint]

Pretty good, bro. I actually saw you at the Georgia last year. Those light heavy's are tough, eh? Keep on trucking.

Thanks I need to try and move up to Hvy weight next year light Hvy,s are always so tough it was a good show. I hope to win the overall someday.

 

[mung]

Saint, you look great! Your frame can carry much more mass and still look very pleasing. I mean that in a complimentary way...you look very athletic and balanced, a plus in my opinion! I may have missed this, but how old are you? Excellent work bro!

 

[saint]

Saint, you look great! Your frame can carry much more mass and still look very pleasing. I mean that in a complimentary way...you look very athletic and balanced, a plus in my opinion! I may have missed this, but how old are you? Excellent work bro!

mung Thanks I am going to try and add a few pounds this year actually I was happy with last years improvements because In Nov.2003 I ripped my right pec on some heavy flat bench big mistake it was a ego thing I know better I just let a few young guys ag me on. I am 35

 

[big_byrd52]

u look familiar, did u do any GA shows?

 

[slabsofabs]

great conditioning