- Joined
- Feb 6, 2006
- Messages
- 943
I need a diet and work out for my aunt which has been diagnosed with lupas and she is currently trying to get back into shape and working out to stay as healthy as possible. I'm looking for any ideas to help her achieve this. Work out plans, diets, excercises anything. She has pretty bad knees, hormones are out of whack and only one kidney. Thanks for all the help!