Best used in a low calorie environment such as while dieting for a show, or already below 10% bf. This is the segmented portion of the lipolysis portion of the 191 chain sequence but it won't work worth a damn if you don't help it work, so to speak. You will need to be primarily calorie deficit, and then it will help mobilize fat. You should ideally take about 1/8 your normal gh dose.