HGH, PWO Cardio

[ramacher]

So after weights I take 10IU of gh without slin. I want to induce hyperplasia at the molecular level the best way. However, what I have been doing is shooting gh then doing 30 min cardio (heart rate between 120-130). Is it less effective if I shoot gh then do cardio, or do 30 min cardio first then inject?

 

[disgraziato]

10iu is alot...Take PWO for mass, pre workout to free up FFA for fat burning. Dont try to lose fat and gain mass at the same time...do one protocol first, then another....