mike.. i thought of that after i looked it up.. but i am really going to clean up the diet.. i am 43.. need to address this now than later.. going to cut fast food down to once a week.. and really cut back on the simple sugars.. will re test in a few months and see what happens..
good choice. when i worked as a pharmacist, everyone wanted the quick fix in pill form...doesnt exist in most cases. Lifestyle modification is the way buddy...in the long run, its the best decision....