- Dec 6, 2002
does anyone know how to get real veiny, i was reading an old school book and it said if you take niacin it will get you more veiny, just wondering.
oh i havent used insulin while dieting, my bro can u point me to an article where this practice is explained well ? cos i am very interested in this .BIGKIWI said:yeah bro use insulin even when dieting
oh i havent used insulin while dieting, my bro can u point me to an article where this practice is explained well ? cos i am very interested in this .
but yes i have to agree , slin made me very full and vascular when i was using it during bulking .
if u try to increase volume , decrease rest time , drop sets etc during cutting , all ive had is muscle loss . when i take it easy and take my time to cut and allow the cardio to do the work of strippin off the fat , ive kept most of my muscle . so although what u say might be true to bring out vascularity , it might not be the best way to preserve muscle.homonunculus said:
The best way to do this IMO is by lifting w/ high enough volume / short enough rest interval / w/ using drop sets, etc. that gives you a massive pump and fills the veins up during training. The body (veins) will adapt to this consistent requirement to carry much blood and increase the diameter of the veins, making you more vascular. IF this is not how you train best for gains, you could add some high reps days in now and then for variety, or finish your workouts / bodyparts w/ 1 or 2 high rep sets.