Ahhh God. You have to love the ignorant morons.
And it's stuff like this that makes me want to point out everyone else who is using and yet looks NOTHING LIKE THEY ARE SUPPOSED TO because they're training and eating wrong. This guy is an idiot.
Not only is he an idiot, but HE'S AUTHORED MANY BOOKS ON HOW TO TRAIN AND EVEN ONE ON THE BENEFITS OF TESTOSTERONE! What a JERK!
Here's the book:
http://www.amazon.com/gp/product/15...0408/ref=pd_bbs_6/102-2053423-4304919?ie=UTF8
And the title is THE TESTOSTERONE ADVANTAGE PLAN.
In the summary you have this:
"Lou Schuler, certified strength-and-conditioning specialist and fitness director of Men's Health magazine... For weight loss and the Greek physique, he proposes the "T" (testosterone) plan: weightlifting and a diet of 33 percent each carbs (mostly low-glycemic-index), fat (the "good" kind), and protein; no alcohol; and minimal sweets and processed food. The book includes a meal planner, grocery list, and recipes. A 100-page, clearly illustrated weightlifting program progresses from circuit training to bodybuilding to power lifting, with both home and gym exercises. "
If there is any wonder why he or NONE of his clients have gained any significant muscle, it's thanks to his philosophies.
But, as with most jealous men who have reached a turning point in thier lives, the only way to move ahead is to crush those above you. And that's what he's TRYING to do with this IDIOTIC article on "how to spot a juicer."
I have one for you:
How to spot a WANNA BE:
1. Doing curls on the squat rack.
2. Dropping 30 pound dumbbells and making them sound like thier 200's.
3. Performing bench presses by bouncing the bar off your chest, making love to the air by raising your ass off the bench and growling like you 'just don't care'.
4. Side Bends. Any man who performs these obviously is trying to work thier obliques... WHY?
5. Mexican Dumbbell Twists:
- Legs should be wider than shoulder width, dumbbell in your right hand, left hand on hip. Raise dumbbell over your right shoulder, and while keeping left hand on hip, CROSS THE DUMBBELL OVER YOUR BODY to your LEFT FOOT, and RAISE BACK TO STARTING POSITION.
What body part this work? I dunno. But obviously the guy isn't juicing.
6. Swimming pullups. Just watch these morons, it's oh-quite-a-sight-to-see. They look like they're in the right starting position, but then LAUNCH themselves from the floor to the sky until they're BEYOND full contraction with thier NECK meeting the bar. Then, they lower themselves down as FAST as possible, and using a swimming motion with thier legs, gravitate BACK UP towards to the bar. Repeat as many times as humany possible, or until you faint.
7. SQUATS ON THE STANDING CALF RAISE MACHINE AND ACTING HARDCORE.
No fucking description needed.
So, Mr. Schuler, you pencil neck fuck-wad, you can accuse anyone you want of using roids. But know this: You'll never be half the man you're supposed to be if you keep picking on those you're jealous of.