Humalog with good fats???

[Juice Freak]

Basically i'm on a high protein, medium fats, low carb diet and so far it's working great for me. My breakdown is on average 400g protein, 150-200g carbs and 100g fats. This is my base, if the scale stops moving up I add a cup of almonds or an avocado a day. Will using 3ius of humalog with these meals cause me to store fat at a higher rate even if the fats are all from healthy fats??? Is this reasonable thinking???

 

[monkeybizniz]

in my experience and what i've always been told is to limit the fat for 3 hours after humalog. now, there were several times when i crammed a fat meal together with a carb meal after my pwo shakes for fear of not getting all of my food in, but i didn't really notice appreciable fat gain. i also didn't make a habbit of it though.

 

[mrshoulders]

Avoid all fats with slin...period

 

[muscledoc1]

Avoid all fats with slin...period

Agreed.

 

[tflexxin]

Avoid fats w/humalog. for certain.

 

[superman21]

I think the question Juice Freak is looking for and myself would be......why would it be bad taking in GOOD fats(polys and monos) with insulin?

Good fats in a diet dont make you fat so why would they put bf on you if used with insulin?