Any good flu/immune hacks?

[maza]

Hey boys

Over the past 6-8 weeks ive had numerous flu/cold sickness, doing my head in, one week fine, then flu comes back, then goes week later,then comes back, just a pattern thats been going on for weeks

Im in australia and winter is finished and flu can get rampant down here

Ive had my flu shot aswell before winter started.

Is there anything i can take to control these flu outbreaks? Besides not going near humans ha ha

Any good immune system boosters? Or is the immune system controlled in a way where its set at certain equilibrium

Anything i should regularly supplement with?

 

[Hyperemia]

I got a lot of good feedback in this thread.

Looking for Tips to Boost Immune System while traveling

 

[Neuro1234]

Vitamin E. Vitamin C. Vitamin D. Glutathione. I’m constantly exposed to some nasty stuff and I’ll be the only one on my unit or in the ED that doesn’t catch whatever is going around.

 

[cage99]

My staples are ALWAYS Zinc/Magnesium & Echinacea. Works everytime! If you’re already sick and catch it quick, it’ll cut your recovery time in half from my experience.

Cage

 

[Stewie]

Post #27 is what I would suggest.

covid while on cycle, now what ?

Zithromax wil Weaken your immune system worse than the flu will lol who the fuck prescribed that anyway. It will do nothing but weaken your immune system. Who ever prescribed that is a retard dipshit. Typical uneducated fucking American doctor

www.professionalmuscle.com

 

[3BILLS]

Hacks as in cheat codes ?

 

[Fleezy]

havent had the flu since i stopped getting the flu shot... 16 years ago



just sayin


used to get it every single year after getting the shot

 

[plane]

Stop taking pharmaceutical drugs - you have to detox it and excrete through shit;piss diarrhea,mucus, sneezing and coughing, what do all of those things do? Get crap out of you.

Or you can be a moron and assume it’s bacterial and randomly pop anti biotics, knowing you’re 99.5% bacteria

 

[RandomLifter]

Last 2 years has been the sickest I’ve ever been so I’m not sure I’m the best person to answer haha.

But I add Zinc, Multi, Vit E/D, and NAC.

 

[steve0691]

If you arent already, then make getting good sleep every night a priority. Back when i was working second shift and regularly doing doubles and sometimes getting maybe 4hrs, i was sick constantly. Now im not working like that anymore and in the past 1.5yrs since, the only thing i got was a very mild cold

 

[VakarianSK]

Hacks as in cheat codes ?

 

[SABAGOY]

Furtherest thing from a “hack” but gut health can play a huge role.

 

[iron lifter]

keep your hands clean and to your self. don't touch eyes nose mouth etc. basics, sleep the thing with immune system supplements is they don't work the exact day you take them, its a coincidnce you got better while taking them they take weeks to work and strengthen the immune system, i saw a podcast with Chris Tuttle/Layne Norton explaining this exact thing.

thats not to say don't take vitamin d3, zinc, fish oil vit c etc, but understand how they actually work .

 

[TheOtherOne55]

large amounts of Vit D + decent dose of zinc + 10g of glutamine multiple times a day.
Sleep sleep sleep.

 

[Alzadosghost]

Boatloads of vitamin c. Iv been taking 3/5000 mg every day for last 25 plus years and Iv only been sick once. If I start feeling off I up the dose to 8-10,000 mg. Either im
Superman or it works. Give it a shot.

 

[cage99]

Also, if you’re around any small children enrolled in day care/etc. you’re FUCKED! They’re literally petri dishes full of germs. There is a silver lining though. Your immune system will be pretty tough after a few years. Ask me how I know…

Cage

 

[maza]

Boatloads of vitamin c. Iv been taking 3/5000 mg every day for last 25 plus years and Iv only been sick once. If I start feeling off I up the dose to 8-10,000 mg. Either im
Superman or it works. Give it a shot.

Yeah i did read you post on another thread, so its safe to take those amounts over many years?

 

[Alzadosghost]

Yeah i did read you post on another thread, so its safe to take those amounts over many years?

Safe? Absolutely safe. And effective.

 

[MAD_SCIENTIST]

Also, if you’re around any small children enrolled in day care/etc. you’re FUCKED! They’re literally petri dishes full of germs. There is a silver lining though. Your immune system will be pretty tough after a few years. Ask me how I know…

Cage

How you know?


MS

 

[Siggy]

Most of us have taken our TRT and self improvement into our own hands and out of the hands of physicians and pharma, why shouldn’t we do the same with uncomplicated illnesses like bronchitis, the flu or covid?

I had what felt like bronchitis coming on a few weeks ago, I took a z pack and was much better a few days later. There are people on much more powerful (intravenous) antibiotics like vancomycin for months at a time, an occasional z pack is not going to kill you and if there is a 20% chance it’s going to cure what I have you better believe im taking it instead of toughing it out or driving to an urgent care or the doctor where they will either prescribe me the same thing for more money or refuse to give me anything altogether.

I got a stash of z packs and will be ordering tamiflu soon from indiamart where I get all my ancillaries, might even get some remdesivir just cause I can. Fuck American pharma.