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I am 21

AnabolicNeeds

New member
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Joined
Nov 24, 2009
Messages
105
Hi Guyz,

H0pe all good.I am new in this line.Any one tell me that who can i reduce my weight.My weight is 80 kgs.Waiting of feedback.

Fionn keswick
 
Eat less & exercise more.
Best answer possible with the background information you gave us...
 
You weigh 176 pounds, there is no need for any drugs to reduce your weight. You don't have a physique yet (no offense), you need hard work, patience, and an education in regards to fitness.
 
go to the gym and do some nice cardio 3 times a week and eat healthy. good Luck CI.
 
Proper diet and Cardio is the Key. Diet is what makes the body!
 
Diet and years of hard training. Then after you have done a LOT of research maybe you could do something to enhance your preformance
 

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