- Joined
- Jun 15, 2006
- Messages
- 2,864
Hi. I was one of the members of the one and only 'Got Fina?' board; remember that? We llllllllllllllllllllllove our fina so we did learn a lot about it. As for the sweating, that's the most natural part of Fina........... it's not a side. Fina puts your metabolism in high gear and you burn fat like there is nooooooo tomorrow! If you're not sweating when you go to bed it's not working right, I love that stuff. A lot of peeps wait for winter to add it in their cycle, seriously.
Now the sleep. Never happened to me but I never in my life could sleep well until I found some helpful things. I have a fan pointed at my face to turn my brain off (white noise) and the feeling of laying outside. Mix a Celestial Sleepytime Extra with Celest Tension tamer in cup... nuke for 90 seconds and drink 1/2 hr before bed. Sometimes I turn on my sounds of nature system... makes it sound like a thunder storm lol
This is my natural sleep remedy.
I remember that board and was a member as well.