Just an FYI since a lot of people feel Collagen protien is not all that good:
A NEW, ALL-NATURAL AND medically used supplement shows promise in helping many individuals to reduce body fat, tone their bodies, enhance their skin and appearance, increase daytime energy levels, improve joint function and sleep better--but can it possibly be true?
Collagen protein, taken internally as a dietary supplement, is quickly becoming one of the hottest nutritional supplements available today. Experts who have studied the benefits and well-documented medical history of collagen protein say yes--this newly available supplement can help many of these bodily and appearance enhancing results.
Proven Medical History
Collagen protein (hydrolyzed), created and patented by an American pharmacist in the early 1970's, has been used by doctors, clinics and hospitals for weight loss; various skin conditions, including treatment for burn victims; nutritional support for the elderly and hospital patients; wound healing; and for the support of joints and connective tissue. With its well-documented and clinically proven history, collagen protein has only recently become commercially available to the public.