Thanks for the advice.
In lay man terms, how your u distinguist the effect of the two in terms of body recomp?
i.e Fat loss, vascularity, fullness, pumps, etc.
Des pre there is definitely more fullness during workout and post, Lr3 is definitely aiding in the fat loss but so is the hex, ghrp2 Ipa and Mod....u want to quantify everything, just use what is at your disposal and make things happen Ronnie, everyone responds differently...