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Interesting Dorian Yates video

Legs look great...still has awesome calves.... he claimed to use up to 1200lbs. in his book when doing standing calf raises...YIKES!!!
 
I watched a few of the videos of Jamo and Dorain...Dorain held on to a good amount of size, but Jamo looks to be around 190-200lbs...I think Jamo only competed at 230-245lbs and Dorain was 255-260lbs...I guess it just shows how much genentics plays onto how much you can hold after you quit using stuff (or alot of stuff) ... Just a thought

chris
 
I'll bet Dorian is still 220ish.

Queefer I'm with you, with the size of those quads he's got to be at least 220lbs if not a little more. Muscle is heavy and his quads look heavy HEHEHE.
 
Dorain had alot of dense muscle...so I bet he is atleast in the 220 range if not closer to 230-235 range...He still has alot of thickness in him...It just shows that going heavy all those years, with lots of hardcore workouts did alot for keeping all that muscle on him...I wonder how he eats these days ???

chris
 
Saw Dorian a couple of Months back.Was looking thick.I would say 235....And he looked pretty lean.
 
ANY MORE????

Yes, here you go heinz.

HACK SQUAT

**broken link removed**

DEADLIFT

**broken link removed**

Hammer Curls

**broken link removed**

Underhand Grip Pulldown

**broken link removed**

Back Hyperextension

**broken link removed**

One Arm Dumbell Row

**broken link removed**

no holds bar

**broken link removed**
 
He is the only bodybuilder, that I know of, that had such great looking arms with as short of triceps as he has.
 
He is the only bodybuilder, that I know of, that had such great looking arms with as short of triceps as he has.

I don't think he had short triceps, his injuries have changed their shape dramatically though.
 
You may be right, I dont know how they were before, but they looked short from the vids. I guess that's just a side effect from surgery.
 

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