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intro from me...

evolving

New member
Registered
Joined
Jul 7, 2010
Messages
89
Hello, new to this forum and wanted to say hello

a lil over 4 weeks into current cycle of (16 weeks but maybe longer, no rush to come off)
750 testcyp&enan(1-16)
400deca(1-8)eq400(9-16)
50mg var ed
50mg provi ed

current stats
33, 5'11", 16.6%bf, 206lbs

working with a great coach that's helping me with diet and training, i plan to make some big changes and get the physique i've always wanted but only talked about for years. Began at 240lbs, down to 186 now building back up....

looks like a great forum here.
 

SOCOM

Active member
Kilo Klub Member
Registered
Joined
Jun 22, 2009
Messages
1,105
Glad to have you here E.
 

dugout

Member
Registered
Joined
Feb 5, 2010
Messages
354
GOOD LUCK!!!

Welcome bro, I started off with the same story a while ago. nI am 6ft 2in started at 307 took it down to 195. almost 3 yrs later Iam 235 about 10% bodyfat 34in waist 43yrs old and got veins in my six-pac. It can be done diet, diet, diet is key!!!
 

RV63T

Active member
Kilo Klub Member
Registered
Joined
Apr 17, 2007
Messages
1,045
welcome to the absolute best board with the best advices any were.
 

evolving

New member
Registered
Joined
Jul 7, 2010
Messages
89
thanks guys, glad to be here.

looking fwd to learning and participating here.
 

rocco-x

Member
Registered
Joined
Jan 7, 2009
Messages
379
welcome over.seen you on a few other forums as well if i'm not mistaken.good to have you here...!
 

evolving

New member
Registered
Joined
Jul 7, 2010
Messages
89
Thank you all for the welcomes again!!!

just finished up a brief run with clen and def dropped some more bf%, gonna get a measurement again soon(looking to find a local bodpod actually as well)
 

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