Intro: Great Dane

[Great Dane]

Hey fellow BB's

Since it's my birthday, iwill post some pictures off my progress, and some info on myself.

today i turn 34, still young....i live in denmark and work in the pharmaceutical industri as a chemical process engineer - i have been BB and lifting for 16 year and been totally clean for the last 8 years - Suddently i found my self weighing way too much - you all probably know, kids, work, eating crap - no exersice at all. I bought a road bike and startet lifting again.

1 pic weigt 133 kg ( start weigt 143 kg) so in this pic i already have lost 10 kg. pic title. feeeeee

2 and forward is present day now weight 99 kg

 

[BigKen]

Happy Birthday Bud, good progress keep at it.

Peace

 

[bulldog21]

Nice Progress!!!

Also awsome Boxer too!! They are great dogs!!

 

[Great Dane]

thx bulldog.----his name i Armstrong and he's 3 years old and my cardio partner in good and bad....and the progress i've lost 43 kg of fat in app. 2 yeas.

 

[bulldog21]

For us Americans out there that is ~95lbs!!!!

Congrats Again!! I used to have 2 boxers, they are the greatest of companions in my opinion..

 

[elings]

GREAT JOB MAN KEEP UP THE GOOD WORK.

 

[healthfreak]

nice transformation bro. looking great now

 

[JETHRO TULL]

GREAT PROGRESS!!

MOST PEOPLE JUST COMPLAIN ABOUT BEING HEAVY....BUT DO NOTHING.

NICE WORK AND I LIKE YOUR DOG!

 

[K1]

You've come a long way bro, great work, keep it up!!!

 

[luckyone]

Great job!! That's what's so amazing about bodybuilding. Too thin, start lifting!! Too heavy, start lifting!! You can get where you want to go with sweat and determination. And you're living proof!

your brother in Christ,

Lucky