Introduction

[Dogman999]

Hello guys, am new here but not new to the game. It's been a number of years since I been in great shape. I'm older but trying to get back. Looking forward to refreshing me knowledge and listen to experiences that I can use. through. I see a lot of interesting threads. Thanks much

 

[Dugbet]

Welcome

 

[RawsAndGH]

Welcome

 

[cage99]

Welcome to PM!!! You are correct that there’s a WEALTH of knowledge here. Also many folks that have dedicated their lives to the sport and actually became IFBB pro’s. So read up my man, and get your fitness goals back on track! 9/10 times you’ll find whatever your looking for with the search tab. But if not then don’t hesitate to ask questions!

Cage