Jay's Biceps looking very Oily lately (pic)

[Chode Logan]

As several people stated, this picture is about 2 years old. It was right after his injury

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[Google&Pubmed]

The problem I have is the lack of attention shown to forearms now. Proportion is a big factor in bodybuilding and having huge delts bis and tris but the forearms of an elderly woman is far from proportionate. I think the problem is a lot of these pros are in love with isolation movements and machines and they lose sight of the bigger picture it's not an efficient means of training. Now look at guys like Evan C or a Steve Kuclo who train heavy and put emphasis on compound movements for the most part they have no issue with muscle groups like forearms.

And when it comes to forearms to bicep proportion nobody know that importance of it effecting their bodybuilding career than frank mcgrath

**broken link removed**

 

[AshopRep]

And when it comes to forearms to bicep proportion nobody know that importance of it effecting their bodybuilding career than frank mcgrath

**broken link removed**

That pics gross. Reminds me too much of a wiener.

 

[GS]

He still looks a lot better than me, lol

Me also brother

 

[neverquit6]

Could just be the pic too, dudes a legend and much respect.