Just got my liquid amino's

[GoneForever]

Got Chocolate. Stuff tastes awesome. Mixed 2tbsp with about 10oz water and it kinda tasted like coke or pepsi with a faint hint of chocolate. Very good. I had 2 protocols and wanted to see what you all think would work best

protocol #1
2tbsp 1hr pre workout
2tbsp post workout
2tbsp before bed

or

protocol #2
1tbsp breakfast
1tbsp pre workout
2tbsp post workout
1tbsp 2hrs later with pwo meal
1tbsp before bed

 

[mike1107]

Got Chocolate. Stuff tastes awesome. Mixed 2tbsp with about 10oz water and it kinda tasted like coke or pepsi with a faint hint of chocolate. Very good. I had 2 protocols and wanted to see what you all think would work best

protocol #1
2tbsp 1hr pre workout
2tbsp post workout
2tbsp before bed

or

protocol #2
1tbsp breakfast
1tbsp pre workout
2tbsp post workout
1tbsp 2hrs later with pwo meal
1tbsp before bed

I'd go with number 1

 

[oldfella]

I'd go with number 1

ya, number 1 looks good to go!

 

[GoneForever]

Ok cool, so it seems to work better in higher doses at more important times of the day oppsed to lower doses throughout the day. Makes sense.