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Lats and Phil

LEX

Moderator / FOUNDING Member / Featured Member / Ki
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few questions for ya,
1)when my specified rep range is say 5 am I wanting to be failing at 5 or have a little left,
2) I am changing exercises every workout right?
3) intesity is at the highest possible for the whole workout, after warm up it is all go time,
so far so good man, feels good, any other review points are preshiated, and Phil no need for penis pump suggestions, I got that one down, lol, thanks guys
 
1) YOU SHOULD FAIL AT 5 ..IN OTHER WORDS 6 WOULD BURY YA!! 2 )THAT IS A MAATER OF OPINION..SOME PREFER TO KEEP THE SAME EXERCISES BUT, VARY THE REP RANGE. I AM ALL FOR VARIETY BUT, SOMETIMES IT IS NICE TO KEEO THE SAME EXERCISES AWHILE JUST TO MONITOR ONES PROGRESS. 3) AFTER WARMUPS .. YOUR RIGHT IT IS TIME TO GET DOWN TO BIZ.. AS FOR PHILS PENIS PUMP AND HIS "PROBLEMS" AT LEAST HE ADMITS THAT HE NEEDS THE PUMP AND ADMITTING YOU HAVE A PROBLEM IS THE FIRST STEP IN FIXING IT...SNIFF SNIFF
 
for god sakes lats will you get your mind off penis'!!! marty and ross not enough for you?:D you queen!
 
thanks lats, so far so good, and the strip party story was great , reminds me of the Olympia trip I had 3 years ago where a buddy of mine had two hookers all ghb'ed up , one passed out and peed on his bed the other started fucking him wild then pucked on him..oh the good old days...
 

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