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Leen beef aminos? how to take?

robnpunkys

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Jan 25, 2010
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Hey guyz I got a gallon of leen beef amino's what is the best way to take them and how much ? Mix with water? Or juice? Or just take it straight out of the bottle with table spoons? Also iim thinkin I should take more than recomend dosage? Sorry guyz just want 2maximize what I do with these and value your guyz opinion and is very much appriciated thank to all you guyz!
 
First suggestion is to take them orally.

They are a protein supplement, you can use them with meals or in between meals. I always took mine straight or mixed in with milk+some olive oil but some people prefer to dilute them in water.

Why do you need to take more than everyone else? Just start somewhere(2-4 tbsp)a few times a day, see how it helps you and make decisions based on that.
 
Be a beast and take 10 tablespoons :) unfortunately thats what I'm doing, with olive oil...it gets expensive...where is everyone buying this infamous "gallon" bottle? I'm stuck with these small ass bottles
 
Be a beast and take 10 tablespoons :) unfortunately thats what I'm doing, with olive oil...it gets expensive...where is everyone buying this infamous "gallon" bottle? I'm stuck with these small ass bottles

+1
 
Take them straight, mixed with water, in a protein drink for more flavor, or mixed in almond milk. It's what I've done and like these ways.
 
Be a beast and take 10 tablespoons :) unfortunately thats what I'm doing, with olive oil...it gets expensive...where is everyone buying this infamous "gallon" bottle? I'm stuck with these small ass bottles

True Protein was doing gallon LBAs as an alternative to the 16 oz bottles. They are now 32 oz only from what I can tell.
 
Just got the chocolate and they are delicious. Tastes like a tootsie roll!!! Yummmmmmm.:D
 
Just got the chocolate and they are delicious. Tastes like a tootsie roll!!! Yummmmmmm.:D

Glad you posted bro cause I dont like Tootsie Rolls lol..Plus I'm getting sick of the same old flavors for protein...I think I'll try something off the wall.
 
Personally

I rotate meals with them............meal................LBA meal...............MEAL ..........LBA meal...............the LBA meal consists of 5-8 TBS LBA, water, other things unmentionable, hahhaahha
 
I rotate meals with them............meal................LBA meal...............MEAL ..........LBA meal...............the LBA meal consists of 5-8 TBS LBA, water, other things unmentionable, hahhaahha

Phil, how does this effect your hunger? For example a protein shake curbs my hunger for maybe an hr or so. If youre using them every other meal, does it satisfy you at all, or is it like drinking water with crystal light in it as far as filling is concerned?
 
It will maybe stop your hunger for an hour if your lucky. If your anything like me, you drink it and wait 10 minutes and your hungry again...but thats me, the one who could very easily pound out 13-14 meals in a day without even complaining. I guess I've really trained myself to eat hahaha
 

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