Need some help. I'm 4 weeks into a low dose test run (250 mgs/week). I wanted to put on a little weight for looks and to get to the limit of my weight class in my sport (add 9 pounds by 8 weeks).
I'm already up 12 pounds after 4 weeks. I know a lot is water. At this rate should I keep going and get rid of the water at the end of 8 weeks or also reduce the test?
Should I also start reducing my calories?
Thanks.
I'm already up 12 pounds after 4 weeks. I know a lot is water. At this rate should I keep going and get rid of the water at the end of 8 weeks or also reduce the test?
Should I also start reducing my calories?
Thanks.