- Joined
- Jan 1, 2023
- Messages
- 467
He looked awesome, I’m sure he’ll share some hereHow? @scottmys got any pics you can post up?
He looked awesome, I’m sure he’ll share some hereHow? @scottmys got any pics you can post up?
Thank you so much Luki. Illl try more like 10-15 iu.Everything looks pretty good only complete don’t understand the insulin protocol - use only short acting pre and post workout but no this silly little dose like 3iu
Thank you Tommy and Corgis! Here’s a pic or twoHe looked awesome, I’m sure he’ll share some here
And here’s current shape 2 weeks post show, +10-12 lbsThank you Tommy and Corgis! Here’s a pic or two
Stick to high test and primo or EQ and try to max out this two(add a little more gear when progress stop or when you gym performance not go up and you start be softer/fatter) when you maxout test and eq/primo next step is add a little npp or mentThank you so much Luki. Illl try more like 10-15 iu.
What would you suggest regarding the anabolics? More EQ/npp? Less primo?
Thank you
Thank you so much! Appreciate the help and kind words, Luki!Stick to high test and primo or EQ and try to max out this two(add a little more gear when progress stop or when you gym performance not go up and you start be softer/fatter) when you maxout test and eq/primo next step is add a little npp or ment
Ps. By the way you looking great
I learned this lesson in HS, circa 1999. I ALWAYS ask friends to give me a ONE WEEK food diary. Bring me that and I will write you a program and diet. To this day I have NEVER received a SINGLE one of these from friends. Took me getting burned a couple times to implement this requirement. If a person can't weigh food and write it down for one flipping week there is ZERO chance they will follow a program. These days I want the money upfront as well.So my buddy messages me the other day..
He's like a need a solid plan to lose fat.
I'm like sure bro, write out the following .
Your current diet
Training split.
What drugs are you using , if any.
How many meals
Roughly cals break down. Ect
He messages me back.. let's just talk over the phone. It's easier that way.
Loooool. I did not call him back
@slesh wont shut up about how much he loves seeing skinny teenagers filming themselves in the gym. He tries to be friends with them and I have to stop himI'm so glad there wasn't social media around back when I started.
I watch some of these 150 pound kids doing there 1 arm machine pulldowns in the gym and shake my head
#broccolihead4life@slesh wont shut up about how much he loves seeing skinny teenagers filming themselves in the gym. He tries to be friends with them and I have to stop him
yes I use indapamide 1.5mg all the time but I want to try to stop taking it and see what happens just for experimentHey Luki, do you still use a diuretic for BP management? If so, which do you prefer/recommend if needed
Let us know how it goes! I imagine since these days you are running mostly test primo right? That you might be okay without it since you do not use as many watery compounds as before.yes I use indapamide 1.5mg all the time but I want to try to stop taking it and see what happens just for experiment