Maximum Muscle: The Science of Intelligent Physique Training - ebook

[Kapeta]

Just got done reading this ... I sent the author some money. Well worth it. Probably the best thing I've read on hypertrophy/strength training in a long long time!

Link:
**broken link removed**

p.s. the book is for free. Read his reasoning and how it's protected. He just asks you to donate if you feel it was worthwhile.

If you don't have a torrent program, then download it here:
**broken link removed**

I don't know how long this link will be live.

 

[penance]

lol.. i just posted that book link in the "inflammation,DOMS and muscle growth"
Yes, the book is a fantastic read