Micellar casein's bio avaibility.

[bhumik]

anyone know?? what it is. I ran out of whey, is it ok to use it for a few weeks cause i got 5 lbs left.. (majority of my protein comes from powders right now)

 

[Thor]

I love it

anyone know?? what it is. I ran out of whey, is it ok to use it for a few weeks cause i got 5 lbs left.. (majority of my protein comes from powders right now)

Micellar caasien is fine, but i do not know the BV sorry, but I use it and like it.

 

[natabolic]

Micellar casein, depending on quality/brand, should range from anywhere between 60, and 90, with the average being around 77.